One-on-one therapy sessions between a client and a therapist to work through personal issues such as stress, trauma, or behavioral patterns. Treatment goals and approach (ex. Cognitive Behavioral Therapy) will be decided collaboratively.

Focuses on supporting women through the journey of motherhood including prenatal and postpartum. Whether you’re navigating anxiety, depression, identity shifts, or just the daily stressors that can come with being a parent, therapy offers a compassionate space to process your experiences, strengthen your coping skills, foster healthy attachment, and find balance in this season.

An opportunity for families to improve communication, strengthen relationships, and work through challenges together.

A safe place for children and teens to express themselves, build coping skills, and work through challenges. Sessions may include techniques like play therapy, sand tray, and expressive arts to help explore feelings, develop insight, and strengthen emotional resilience in a developmentally appropriate way. Description text goes here

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique used to treat traumatic experiences and other distressing memories. It is based on the theory that the brain can become stuck on processing certain events, leading to emotional distress and symptoms such as anxiety, depression, and post-traumatic stress disorder (PTSD).

Arizona Board of Behavioral Health Examiners (AZBBHE) clinical supervision. A thoughtful and supportive space for associate level therapists. Focused on ethical practice, clinical skill building, and professional development. Reach out to learn more about working together.